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Awesome Inc ~ I Am Enough Mindset Journal

Awesome Inc ~ I Am Enough Mindset Journal

Change your inner dialogue by creating new habits that will have a powerful effect on your wellbeing. The I AM ENOUGH Mindset and Gratitude Journal is based on the best psychological research to help you:

 

♥ Build a positive mindset

♥ Focus on your strengths

♥ Challenge negative thought patterns

♥ Manage big, uncomfortable feelings

♥ Create healthy habits to feed your mind, body and soul

♥ Set goals for your future

♥ Use positive affirmations to rewire your thoughts

♥ Interrupt your negative bias with gratitude

 

Includes more room for free journaling, planning and regular brain dumps, plus healthy habit trackers and our signature happiness scale. Recommended age 16+

 

248 pages, A5 (155 x 215 mm) hard-cover journal with linen fabric cover, foil detail and 2 x ribbon markers

    $42.40Price
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